Pilates for hypermobility (e.g. ehlers-danlos syndrome)
A 1-1 pilates programme for those with hypermobility to develop body awareness, understand dysfunctional movement patterns, build strength, and find confidence in exercise.
Sessions can take place at the clinics Charli is based at (Harley Street or Chelsea), at Charli's home studio, at your home (location dependent), or over zoom. Prices vary with location.
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