And Breathe Pilates
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  • Chronic pain
  • Hypermobility
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And Breathe Pilates
Home
About me
Pilates
  • Chronic pain
  • Hypermobility
  • Corporate wellness
Coaching
Workshops
Contact Us
Blog
More
  • Home
  • About me
  • Pilates
    • Chronic pain
    • Hypermobility
    • Corporate wellness
  • Coaching
  • Workshops
  • Contact Us
  • Blog
  • Home
  • About me
  • Pilates
    • Chronic pain
    • Hypermobility
    • Corporate wellness
  • Coaching
  • Workshops
  • Contact Us
  • Blog

Bring Wellness to Your Workplace with Expert-Led Office Pilates

We're here to support your company’s Wellness at Work goals with on-site Pilates sessions that are flexible, effective, and tailored to your team. Whether it's group classes, small sessions, or one-to-one support—we bring the studio to your office.

We work with hundreds of corporate clients across London every week, including global names like Google, CBRE, Elgin Energy, and Group SJR. Our sessions are designed to slot seamlessly into your schedule—whether that’s early morning, during lunch (yes, even the mythical one), or after work.


Investing in your employees’ well-being is no longer optional—it’s essential. Long hours at a desk can lead to back pain, poor posture, and more sick days. Pilates is a proven way to help prevent these issues. Our expert instructors help your team build strength, improve posture, and feel better—both mentally and physically.


Try a No-Obligation Pilates Session at Work


We offer a trial pay-as-you-go session so your team can experience the benefits first-hand. It’s a great way to test the waters and build interest—without any commitment. If it’s not a fit, no problem. But chances are, they’ll feel the difference right away.

Have questions or want to chat through the options? Click below to get in touch—we’re happy to help.

Enquire now

Charli is the best pilates teacher I ever had and I love that she makes the class great for all levels - from beginner to intermediate/advanced. She is the reason why I go to the office on a Friday


Grant from Google HQ

I feel so zen, like i've had a massage, but i've done a workout


Kim from Group SJR

Enquire below

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