About Me
I am Charli, a pilates instructor with a background in science and a particular interest in the mind body connection.
I started practicing Pilates when I was fifteen to help me stay fit and strong but it was only when I realised how much it helped me overcome chronic pain that I really fell in love with it. I know first-hand that the benefits of Pilates are truly life changing and I am really motivated to show others how.
As well as delivering regular group and 1-2-1 pilates classes I have a true passion for teaching people how to overcome chronic pain or related symptoms and love to incorporate this into my teaching when needed.
Charli’s knowledge of how chronic pain works and her ability to apply both physical and mental solutions in a holistic way are almost miraculous... I can now envisage a pain free future. Amazing and unique treatment.
Jeska
